JETS Summer Running
Running is an activity that can be done while maintaining physical distancing guidelines. All you need is a pair of shoes + space to move! JETS provides a way for youth to get outside & experience the physical + mental health benefits of exercise. Use our videos and virtual programming to get moving on your own. If you are ready, please join us for outdoor, small group practices starting in July!
Running is an activity that can be done while maintaining physical distancing guidelines. All you need is a pair of shoes + space to move! JETS provides a way for youth to get outside & experience the physical + mental health benefits of exercise. Use our videos and virtual programming to get moving on your own. If you are ready, please join us for outdoor, small group practices starting in July!
Workout at HomeWHO: JETS' virtual running program is designed for elementary aged students; no running experience necessary!
WHAT: Follow along during our exercise videos and follow a weekly goal sheet, recommending 30-45 minutes of movement per session with running, drills, strength exercises, & games. WHEN: Virtual programming through the website beginning July 6th. New videos every Monday, Wednesday & Friday until August 14th. WHERE: Exercises will vary; some being able to be performed indoors and others outside. JETS can help identify a safe outdoor space near you. WHY: Participants learn goal-setting, independence, responsibility and commitment. Our training teaches healthy habits: proper warm up, stretching and pacing during workouts. JETS encourages physical, social & emotional health benefits of exercise. HOW: Virtual training is free to all participants. Click below to register. |
Workout with JETSWHO: Rising 4th, 5th & 6th graders excited about running and able to follow 6 ft physical distancing guidelines. No experience necessary.
WHAT: Participants are in small groups (8 or less) and led thru 45 minutes of running warmups, drills, strength exercises, workouts and games. Each session brings new challenges. WHEN: Mondays, Wednesdays and Fridays; July 20th - August 14th. Check-in by 9:00a and pick up at 10:00am. WHERE: Thatcher Woods; Drop off/Pick up: Parking lot at Thatcher Woods Pavilion. Entrance on Chicago Ave. just west of Thatcher Ave. WHY: Participants learn nuances of running and different workouts. Participants learn to push themselves testing their limits physically and mentally. JETS coaches support long term physical, social & emotional health benefits of exercise & being part of a team. How: Click below to register. Cost - $100 per participant. Scholarships available. |
